In the Press

 

Lea is committed to spreading the science of positive psychology as widely as possible and has been featured on Morning Dose (The CW, Dallas, TX, USA), Revolution School (ABC, Australia), Matter of Fact (ABC, Australia), Destination Happiness (Channel Nine, Australia), Today Extra (Channel Nine, Australia), National Nightly News (Channel Ten, Australia), The Project (TV3, New Zealand), The Café (NZTV, New Zealand), Breakfast (NZTV, New Zealand). Lea has written for The Wall Street Journal, TIME Magazine, The Atlantic, and The Guardian, and her work is featured in The New York Times, The Washington Post, The Toronto Globe, Huffington Post, The Sydney Morning Herald, The Age, Vogue, ELLE Magazine and more.

 

Featured Videos

 
 
 

Featured Articles

 

Lea’s Latest Media

 

 
Wellbeing Dog

Schools create wellbeing cluster

Visible Wellbeing has made a lasting impact to the Mildura community, led by Chaffey Secondary College, Mildura Primary School and Mildura South Primary School who formed a ‘Visible Wellbeing Cluster’ in 2019. Read the article here.

 
 
 

Want to Believe in Yourself? ‘Mattering’ Is Key

In this New York Times article by Gail Cornwall, Lea unpacks the meaning of true strengths and how these strengths increase your belief that you matter. Read the article here

 
 
 
 

Supporting Students

This articles highlights the support that Yancoal has provided to 11 schools in the Singleton region of NSW to bring Visible Wellbeing to life in the community. Read the article here.

 
 
 

The problem with positive psychology: When the pursuit of happiness turns toxic

In this article by Gail Cornwall, Lea talks about the fact that positive psychology is about acknowledging ‘the existence of true weaknesses and asks you to work on them only to the point where they no longer negatively impact your life’, and that weaknesses are not simply “emerging strengths”. Read the article here.

 
 
 

How can I reassure my child about current affairs? Talk in an age-appropriate, informative way

This article by Sarah Ayoub for The Guardian discusses how best to talk to children about current affairs. Read it here.

 
 
 

Wellbeing focus crucial for students returning to class

This article discusses the importance of the importance of wellbeing in schools, as highlighted at Visible Wellbeing Partner School, Danebank Anglican School for Girls. Read the article here.

 
 
 

Hunter teachers share expertise on world stage at Lea Waters' International Visible Wellbeing Summit

In this article in the Muswellbrook Chronicle, Lea’s partnership with Where There’s A Will to deliver the Strength Switch family course to parents in the Upper Hunter region is highlighted. Read the article here.

 
 
 
Happy Families podcast

Happy Families podcast: An Interview with Lea Waters

In this episode Lea talks to Dr Justin Coulson about Covid fatigue, small things you can do to feel happier amidst the pandemic, how to build your family’s strengths and more. Listen here.

 
 
 
Chores Contribute to Wellbeing

Emptying the Dishwasher Can Enrich Kids’ Mental Health

In this The New York Times article by Sharon Holbrook, Lea discusses how mastery experiences can have a positive impact on the mental health of children. Read the article here.

 
 
 
Ridley College Visible Wellbeing Foundational School

Flourishing young lives: Ridley College’s proactive approach to student well-being

Read about Ridley College, North America’s first Visible Wellbeing school, and their ongoing focus on student wellbeing. Read the article here.

 
 
 
Strength-Based Early Childhood Centre, The Yellow Cottage

The Yellow Cottage, Scone Grammar School, receives Excellent Rating from ACECQA

This article in The Sector highlights the impact of Lea’s Strength Stars Framework at The Yellow Cottage (Scone Grammar School Preschool). Read the article here.

 
 
 

SEARCHing for Wellbeing

Listen to Lea’s talk for the 2020 International Positive Education Network (IPEN) Virtual Conference in which she discusses SEARCH; a meta-framework to guide the practice of positive education.

 
 
 
Lea Waters discusses wellbeing for Puka Up

Puka Up Podcast - Pt. 2

Lea speaks with Wayne Schwass, host of the ‘Puka Up: Your Weekly Wellbeing Conversation’ podcast. In part 2 of their conversation, Lea explains how she is finally in a good space after nearly three decades of counseling, that emotions happen in our physiology not our hearts, how society confuses anger with aggression, why mindfulness is one of the most effective ways of managing our way through Covid, what adversarial growth is, how shame is put into us and that self-compassion is the antidote to shame.

 
 
 
Lea Waters discusses wellbeing for Puka Up

Puka Up Podcast

Lea speaks with Wayne Schwass, host of the ‘Puka Up: Your Weekly Wellbeing Conversation’ podcast. In part 1 of their discussion, they talk about how to grow from adversity, manage anxiety, overcome abuse, and make meaning of grief.

 
 
 
Positive Psychology expert Lea Waters featured in VOGUE

Out of Touch

In this article by Ushla Chauhan for Vogue Australia, Lea discusses our dependence on human contact and how physical touch contributes to physical and emotional health. Read the full article here.

 
 
 
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Lea on ABC Radio

Lea talks to Libbi Gorr about how to cope with anxiety in a changing landscape.

 
 
 
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Lea on The Dad Train podcast

Lea explains how to spot strengths in your kids, the different types of strengths to look out for and how focusing on strengths can also help to address weaknesses in this interview with Scott Davison.

 
 
 
teaching students about wellbeing

How do we teach students about their wellbeing online?

In this article for the University of Melbourne’s ‘Pursuit’ magazine, Lea explains how social emotional learning can be taught in digital classrooms. Read it here.

 
 
 

Lea on Positive Voices with Larry King

In this episode of ‘Coping with COVID’, Lea shares with Larry King and James Pawelski how we can help our families cope and even have moments of thriving during this time.

 
 
 
Building hope in children

5 ways to keep hopes and dreams alive

Lea shares her tips for planning for a life post COVID-19 with Guideposts.org. Read the article here.

 
 
 
Lea on ABC Radio speaking about mental health and wellbeing

Lea on ABC Radio

Lea chats to Libbi Gorr about the psychology of secrets and how they can negatively affect the secret-keeper.

 
 
 
What’s your emotional style? How your responses can help children navigate this crisis

What’s your emotional style? How your responses can help children navigate this crisis

In this article for The Guardian, Lea talks about how you can help your children express, understand and grow from their emotions. Read the article here.